🧑🍳 Disability-Friendly Recipes
Simple, safe, and satisfying meals designed for accessibility and independence.
🌙 Overnight Oats
Mix oats, yogurt, milk, and fruit in a jar. Refrigerate overnight for a ready-to-eat breakfast.
🍲 Chicken Chili
Layer chicken, beans, salsa, and spices in a slow cooker. Let it simmer into a hearty, hands-off meal.
🍌 Banana Smoothie Bowl
Blend frozen bananas with milk, top with nut butter and cinnamon. A cool, creamy treat with texture options.